Core Sliders, Dual Sided Core Sliders, Oval Yoga Sliding Disks for Abs Full Body Training for Travel for Abdominal Exercise Equipment for Home

OVAL YOGA SLIDES: Two sport slides and two protective cloth covers. Sliders are also great for lunges, core strengthening exercises, and rolling exercises like pin kicks and aerial exercises. Use the sliders to learn valuable flexibility, shaping and conditioning. Suitable for cheerleading, martial arts, gymnastics, -e and abdominal exercises
COMPATIBLE WITH MOST SURFACES: It doesn’t matter what surface you use at home, in the gym, or while traveling. Our floor trainers perform flawlessly on multiple surfaces such as wood, carpet, laminate or tile. Avoid grippy rubber surfaces, high-pile carpets, and high-pile turf; all sliders struggle to stay smooth on these surfaces
BUILD CORE STRENGTH: The length of the skateboard is approximately 23.5 cm / 9.3 inches, ideal for hand and foot support on the ground. These sliders bring balance and stability challenges to every move, forcing you to engage your core muscles and get your abs strong